AYC Health & Fitness has contributed to several health and fitness articles for Prevention magazine over the last few years. Here is a sampling…

Greg programmed a summer workout for the readers of Prevention magazine…

6 Exercises That Will Help You Stop Fearing Skimpy Summer Clothes

https://www.prevention.com/fitness/best-exercises-summer-clothes

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Find the best workout for your birth month…

https://www.prevention.com/fitness/fitness-tips/best-workouts-your-astrological-sign

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How do you know if you need to overhaul your routine? We checked in with Greg Justice…

https://www.prevention.com/fitness/workout-motivation

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Stop wasting time in the gym! Here are 10 Exercises you can skip…

https://www.prevention.com/fitness/workout-moves-skip

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Greg Justice shows you a much more effective triceps move to tighten the backs of your arms.

https://www.prevention.com/fitness/sculpt-faster-these-exercise-swaps

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7 Weight Loss Shortcuts That Actually Work – Greg Justice tells you one that will get you in and out of the gym faster, and keep you burning calories longer!

https://www.prevention.com/weight-loss/weight-loss-tips/easy-weight-loss-shortcuts

For more information, call AYC Health & Fitness today at 913-642-4437 or click to book a consultation.