Articles for Prevention Magazine

Prevention magazine

AYC Health & Fitness has contributed to several health and fitness articles for Prevention magazine over the last few years. Here is a sampling…

Greg programmed a summer workout for the readers of Prevention magazine…

6 Exercises That Will Help You Stop Fearing Skimpy Summer Clothes

http://www.prevention.com/fitness/best-exercises-summer-clothes


Find the best workout for your birth month…

http://www.prevention.com/fitness/fitness-tips/best-workouts-your-astrological-sign


How do you know if you need to overhaul your routine? We checked in with Greg Justice…

http://www.prevention.com/fitness/workout-motivation


Stop wasting time in the gym! Here are 10 Exercises you can skip…

http://www.prevention.com/fitness/workout-moves-skip


Greg Justice shows you a much more effective triceps move to tighten the backs of your arms.

http://www.prevention.com/fitness/sculpt-faster-these-exercise-swaps


7 Weight Loss Shortcuts That Actually Work – Greg Justice tells you one that will get you in and out of the gym faster, and keep you burning calories longer!

http://www.prevention.com/weight-loss/weight-loss-tips/easy-weight-loss-shortcuts

For more information, call AYC Health & Fitness today at 913-642-4437 or click to book a consultation.

2017-02-15T16:49:03+00:00