4 Reasons Your 8-12 Year Old Should Start a Performance Training Program Now – Part 1 of 2

4 Reasons Your 8-12 Year Old Should Start a Performance Training Program Now - Part 1 of 2 by David Justice “When should my son/daughter start doing more than just games, practices, and private lessons?” That’s a question we get fairly often at AYC Health & [...]

4 Reasons Your 8-12 Year Old Should Start a Performance Training Program Now – Part 1 of 22017-10-27T20:38:40-06:00

5 Questions Every Athlete Needs to Ask When Choosing a Trainer

5 Questions Every Athlete Needs to Ask When Choosing a Trainer by David Justice You have many options when it comes to choosing where you’re going to train to prepare for next season. So, how do you make the best choice for YOUR needs? Here are [...]

5 Questions Every Athlete Needs to Ask When Choosing a Trainer2017-10-13T19:43:19-06:00

4 Ways to Be Proactive in the Athletic Recruitment Process

4 Ways to Be Proactive in the Recruiting Process by David Justice Growing up as a fan of KU basketball, I thought the athletic recruitment process would be easy. My chosen sport was baseball, and I figured I’d establish myself as one of the top baseball [...]

4 Ways to Be Proactive in the Athletic Recruitment Process2017-10-06T16:24:45-06:00