Sports Performance 2017-07-26T15:10:19+00:00

Sports Performance Training in Kansas City

All three of our kids have worked with Greg and David at AYC. Having a workout tailored to their needs was invaluable in helping them accomplish their goals, whether it’s making the high school team, or playing professional sports. Of course, your child will only get as much out of training as they put into it, and AYC will help them realize their potential.” – Jenny Wentz

“David’s sessions are tough and productive. They yield results from the start. More importantly, our son enjoys going!! The location is super convenient so homework time isn’t wasted commuting. We think the workout techniques learned at AYC can be used well in college and beyond.” – Donita Miller

“My son had just turned 13 and wanted to increase his strength and flexibility, mostly with hope of improving his baseball skills. Working David had a significant impact on Dom’s physical strength, and has also given him a boost in self-confidence! He looks forward to his sessions at AYC, and clearly sees the benefit in his overall fitness. It has been a pleasure to get to know David and experience his genuine excitement at helping Dom achieve his goals.” – Julie Zanone

David Justice
David JusticeDirector of Athletics / Strength Coach
Education:
Bachelor’s Degree (Business Management & Leadership), University of Kansas
Master’s Degree (MBA – General Management, Entrepreneurship), UMKC
National Certification:  NASM CPT (Certified Personal Trainer)

Areas of Specialty:  General Conditioning

Are you ready to take your game to the next level? Are you looking for an experienced sports performance training studio in Kansas City?

Regardless of whether you’re trying to earn a college scholarship, start on varsity, or simply make the team… We can help.

AYC is Kansas City’s original personal training facility, and has been helping athletes reach their goals since 1986.

While operating in a truly personalized 1-on-1 environment, you will be training with some of Kansas City’s most-qualified, experienced, and well-educated personal trainers in the comfort of your own private space. You won’t have to share any equipment, and every workout program will be tailored specifically to fit your needs to make you a better athlete – no matter what your sport. If you prefer to work out with a friend, a teammate or an entire group or team, don’t hesitate to tell us and we will make that happen.

Kansas City Sports Perfomance Training Services

Since no two athletes are the same, we offer a wide variety of services catered to meet your individual needs.

  • Strength
  • Speed & agility
  • Power & plyometrics
  • Core stability & balance
  • Metabolic resistance training
  • Flexibility
  • Recovery
  • Nutrition

If you’re serious about achieving your athletic potential, call us today at 913.642.4437 #0 to schedule your complementary consultation with a member of our training staff.

2017 AYC Rates

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It’s time to see what all the buzz is about and how our friendly, welcoming, and positive environment and team can help you achieve YOUR goals.