Is A Local Corporate Wellness Program Right For Your Company?

Is a Local Corporate Wellness Program Right for Your Company? Kick off the new fiscal year with corporate wellness Kansas City programs for your employees. Staying healthy does more than improve a person’s physical wellbeing. It improves their ability to focus and elevates their mood. This type of advantage translates very well [...]

Is A Local Corporate Wellness Program Right For Your Company?2017-02-15T16:49:02-06:00

Should You Choose Small Group Training Classes or Personal Trainers?

Should You Choose Small Group Training Classes or Personal Trainers? Are your morning runs or hour-long treadmill sessions no longer generating the fitness results you want? Have you thought about trying a new workout approach which motivates you to remain fit while giving you an opportunity to interact with other like-minded people [...]

Should You Choose Small Group Training Classes or Personal Trainers?2017-02-15T16:49:02-06:00