What Have Your Habits Done For You Lately?

What Have Your Habits Done For You Lately? Habits. I often hear clients say things like "Ugh, I feel like I need a detox after that vacation. We ate so much food. I think I gained 5 pounds!" Many of us can relate to this feeling of guilt and remorse. When [...]

What Have Your Habits Done For You Lately? 2017-06-02T14:20:17+00:00