Enhancing your quality of life through safe, personalized exercise.

Founded in 1986, At Your Convenience is Kansas City’s Original Personal Training Studio.

– Greg Justice of AYC Health & Fitness

Start your weight loss journey the healthy way with your free copy of Achieving Wellness.
Get Your FREE Ebook!
To help you achieve your goals, we’ve put together a book for you. It includes a Food Diary. Tracking your food intake daily is a GREAT way to be mindful of how much you are eating and it can DOUBLE your weight loss. 

Why Choose AYC?

Since 1986, AYC has been known as one of the best and most unique fitness centers in Kansas City. Our goal is to help you achieve yours in a positive, friendly atmosphere.

We don’t have membership fees or an “open gym.” Instead, you and your personal trainer have a private studio space to yourselves.

Our services include personal training, Pilates, group classes, sports conditioning, yoga, nutrition coaching, and corporate wellness programs.

Whether you need to lose weight, add muscle, recover lost strength from an injury, increase your flexibility, build your endurance, or just want more energy, our personal trainers will motivate and inspire you to succeed.

Julia Kaufmann trains at AYC Health and Fitness
JULIA KAUFFMAN
“You keep it personal, while always making it professional. That’s why I train at AYC. You are the best!”
Joey Wentz, 2-time High School All-American baseball player, trains at AYC Health and Fitness.
JOEY WENTZ
“I’m heading into my second year with AYC. I saw the improvements in myself and my performance, and I just want to keep getting better.”

Our Process

We would love the opportunity to help you in your health and fitness journey.
See below to find out how we can best support you along the way.

Book your free consultation at AYC Health and Fitness today.

BOOK FREE CONSULTATION

Come tour our studios and meet with Greg Justice, our owner, to discuss your goals, and do a short workout.

AYC will create a personalized fitness program for you.

BUILD A SCHEDULE

Based on your goals, needs and lifestyle, we’ll customize a program and schedule to help you maximize your results.

Achieve Your Goal at AYC

ACHIEVE YOUR GOALS

Whatever your dream is… we are here to support you in your journey.

Our Team

AYC Health and Fitness Personal Trainers

BOOK YOUR FREE CONSULTATION TODAY

It’s time to see what all the buzz is about and how our friendly, welcoming, and positive environment and team can help you achieve YOUR goals.

CONTACT US

913-642-4437
succeed@aycfit.com

AYC Health & Fitness
7830 State Line Rd. Suite 101
Prairie Village, KS 66208

NEWSLETTER SIGNUP