Magazine, newspaper and news outlet articles which Greg Justice or an AYC personal trainer has contributed.

Free Juvo Board Master Classes June 25, 2017

Discover Juvo Board at AYC. Come join us on June 25th for a free introductory class taught by master trainer, Shauna Smith-Yates. Improving your core, balance, mobility, and strength, Juvo Board is a revolutionary surface that's reinvigorating fitness. Deliberately designed with settings to benefit people of every fitness level, Juvo Board lets you safely [...]

Prevention Magazine

Articles for Prevention Magazine AYC Health & Fitness has contributed to several health and fitness articles for Prevention magazine over the last few years. Here is a sampling... Greg programmed a summer workout for the readers of Prevention magazine... 6 Exercises That Will Help You Stop Fearing Skimpy Summer Clothes [...]

AYC Fitness Experts Answer Questions for Women’s Health Magazine

Articles for Women's Health Magazine We've answered a LOT of questions for Women's Health magazine over the last few years. Here are some articles we've contributed to. We've tackled everything from watching TV on the treadmill to choosing tunes to keep you energized. We've listed the topic and the link [...]