Free Juvo Board Master Classes June 25, 2017
Discover Juvo Board at AYC. Come join us on June 25th for a free introductory class taught by master trainer, Shauna Smith-Yates. Improving your core, balance, mobility, and strength, Juvo Board is a revolutionary [...]
Prevention Magazine
Articles for Prevention Magazine AYC Health & Fitness has contributed to several health and fitness articles for Prevention magazine over the last few years. Here is a sampling... Greg programmed [...]
AYC Fitness Experts Answer Questions for Women’s Health Magazine
Articles for Women's Health Magazine We've answered a LOT of questions for Women's Health magazine over the last few years. Here are some articles we've contributed to. We've tackled everything [...]